Exercise

Quite often this is the topic that gets left out when considering any cancer. It is needed in general but absolutely necessary if diagnosed with cancer.

The Ramblers in association with Macmillan have a nationwide Walking for Health programme. For some easy going walks in the Leeds area, check out this link:-

http://www.walkingforhealth.org.uk/walkfinder/yorkshire-and-humber/leeds-health-walks

Have a look at this link for benefits for exercise:-

http://www.cancernet.co.uk/exercise.htm