Active Beyond Cancer – Leeds Rhinos & Yorkshire Cancer Research

Active Beyond Cancer

The first twelve week programme run by Leeds Rhinos Foundation and Yorkshire Cancer Research that we were involved in, has now finished. Eight of our members took part in the session, some attend all, others less. Nonetheless all agreed that it has been beneficial. It was a very practical application of new information on healthy eating, exercise and reduction of stress. All the factors that help reduce and manager cancer.  The participants were divided into three groups – mixed gender, women only and men only. The programmer was open to all cancer sufferers in Yorkshire.

I attended the mixed group and was impressed by the enthusiasm shown. It was infectious. The physical activity were very varied, included such things as ballroom dancing, Tai-Chi and Intermediate Body Weight Circuit.

All participants were assessed on their capabilities/health status before the start of the programmer and you only did what was comfortable and safe for you.

There is a new programme planned for March 2018. For more information please

register your interest by emailing Health@leedsrhinosfoundation.org

I can heartily recommend it. The trend for better health, especially we get older, is Lifestyle change. This programme helps you to achieve this. More information can be had from the email address above. Best of all the programme if FREE.

 

Yorkshire Cancer Research (YCR) Active Beyond Cancer rehabilitation programme with the Leeds Rhinos Foundation
Photo copyright, contact for licensing. For licensed images, credit should read: Jonathan Pow/jp@jonathanpow.com

Yorkshire Cancer Research (YCR) Active Beyond Cancer rehabilitation programme with the Leeds Rhinos Foundation
Photo copyright, contact for licensing. For licensed images, credit should read: Jonathan Pow/jp@jonathanpow.com

Yorkshire Cancer Research (YCR) Active Beyond Cancer rehabilitation programme with the Leeds Rhinos Foundation
Photo copyright, contact for licensing. For licensed images, credit should read: Jonathan Pow/jp@jonathanpow.com

Yorkshire Cancer Research (YCR) Active Beyond Cancer rehabilitation programme with the Leeds Rhinos Foundation
Photo copyright, contact for licensing. For licensed images, credit should read: Jonathan Pow/jp@jonathanpow.com

Yorkshire Cancer Research (YCR) Active Beyond Cancer rehabilitation programme with the Leeds Rhinos Foundation
Photo copyright, contact for licensing. For licensed images, credit should read: Jonathan Pow/jp@jonathanpow.com

Yorkshire Cancer Research (YCR) Active Beyond Cancer rehabilitation programme with the Leeds Rhinos Foundation
Photo copyright, contact for licensing. For licensed images, credit should read: Jonathan Pow/jp@jonathanpow.com

Yorkshire Cancer Research (YCR) Active Beyond Cancer rehabilitation programme with the Leeds Rhinos Foundation
Photo copyright, contact for licensing. For licensed images, credit should read: Jonathan Pow/jp@jonathanpow.com